Viking Bread

This recipe is based on a visit to the "Royal BC Museum" in Victoria, British Columbia, Canada. It's a huge museum with very nice galleries to the human and natural history. They additionally had a special Viking exhibition that we were lucky to catch, which was the actual reason for us to go there. Very fascinating. One day I will go to Scandinavia to explore more of the Vikings. During this exhibition, I also found this little recipe for Viking aged bread. After my friends already made some Lembas bread, Elvish bread from Lord of the Rings (here is a recipe), I thought I am gonna try this bread.

For my friends who like the spirit and memory of the Vikings :)

Ingredients (for about 3 flat cakes):

  • 150 g barley flour
  • 50 g wohlemeal flour
  • 2 tsp crushed flax seeds
  • 100-200 ml water
  • 2 tsp butter
  • a pinch of salt


  1. Work all ingredients together into a dough. Use more water or flour if dough is too dry or wet. Here, my old Ninja mixer would have come in handy. However, I did it old-style, Viking-style and used my hands :)
  2. Let dough cool for 1-2 hours.
  3. Shape dough into flat cakes of about 1cm thickness. 
  4. Bake at 150 degree celsius for about 15-20 min.

This was our last little romantic getaway to the small coastal town Victoria on the Canadian border, a cute little town where you can feel the French and English influences. Despite the very stressful time for both of us, the trip was filled with wonderful memories and finally, a Canadian stamp in the passport :)
                     - Afternoon Tea in the beautiful Butchart Gardens (see my previous post here), watching whales with a very adventurous zodiac boat trip, last minute cider sipping with a nice view over the orchard, watching some soccer world cup games in Irish pub style restaurants, a private unexpected tour of Hatley Castle and its gardens (the one from X-Men, Smallville, Arrow, The Witches of East End, etc.), seeing Tom Cruise IMAX style, a scary ghost tour through Victoria's night that made it difficult to fall asleep later on, staying at the Shakespear room at the romantic Albion Manor Bed and Breakfast with a private terrace and cute little bathroom (another B&B I can highly recommend, see also my post on the Inn at Cliff Top Lane B&B in Whistler, Canada), having a lazy afternoon and evening at a hotel with some beer, prosecco and a weird Kevin Costner movie, etc.

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  1. It should be noted that not all models of food processors include the blades or discs.  food mixer

  2. For the present generation man, now men's silver jewellery is the latest fad. Viking inspired jewelry

  3. thank you for your interesting article. i recommend you in the same style Boutique viking

  4. Food history has always interested me. We can learn a lot about our present eating habits from what our ancestors ate. I've read up on the subject and I've even hosted a few parties serving period foods.


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