Red Quinoa Chili


I was looking for another dish wish lots of vegetables and I love chili con carne. So far, I have never cooked with quinoa myself, so this quinoa chili looked interesting. I bought a fancy red quinoa that was called "Grain of the Inkas". After having been to Mexico, this kinda spoke to me :)

The important part of this recipe is the spice mix - fresh spices (garlic, ginger, chilis, cilantro), ground seasonings (chili, cumin, coriander, paprika, sugar, cayenne, salt and pepper) and the pastes (tomato paste as well as harissa).

As I am not a big fan of using only "half" a bell pepper, or "half" a can of beans, this recipe will serve quite a few people, maybe around 6, but it does freeze well :)

Ingredients:

  • 1/3 cup uncooked quinoa 
  • 2/3 - 1 cup salt water
  • 2 tablespoons oil
  • 1-2 onions - chopped
  • 3 cloves garlic - minced
  • 1 tablespoon ginger - minced
  • 3 chilis - sliced
  • 2 carrots - diced
  • 1 bell pepper - largly diced
  • 1 small zucchini - diced
  • 1/3 cup white wine
  • 1 (14 oz) can diced tomatoes
  • 2 cups water
  • 2 cups vegetable broth
  • 2 tablespoons tomato paste
  • 1 teaspoon harissa (chili paste)
  • 2-3 tablespoons chili powder
  • 2 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 2 teaspoon smoked paprika
  • 1/2 teaspoon sugar
  • 1/2 teaspoon cayenne pepper
  • salt, pepper to taste
  • 1 (15 oz) can red kidney beans
  • 1 (15 oz) can black beans
  • 1 (15 oz) can corn
  • optional: 1 (15 oz) can chickpeas or navy beans
  • 1/2 chopped fresh cilantro
  • juice of 1 lime
  • optional toppings: fresh cilantro, sour cream, cheese, taco chips, bread

Preparation:

  1. The first step is to boil the quinoa. You will need about 1.5 cups of cooked quinoa. Therefore use about 1/3 cup of uncooked quinoa. Rinse the quinoa in a fine meshed sieve with hot water, it might taste grainy or soapy otherwise. Bring twice as much of water to a boil (2/3 cups of water) and add the quinoa and 1 teaspoon of salt. Cook for about 20 minutes, then drain.
  2. Heat oil in a separate pot. Add onions, fry for 5 min till almost translucent. Add the garlic, ginger and chilis and fry for another minute. Add the carrots and bell pepper, fry for about 3-5 more minutes. Stir to prevent burning. Add the zucchinis and a splash of white wine. Keep frying for 2 more minutes and stir. 
  3. Now, add the diced tomatoes, fill up with the water and vegetable broth and add the spices (tomato paste, harissa, chili powder, cumin, coriander, paprika, sugar, cayenne pepper). Stir and bring to a boil. Reduce the heat a little bit and let simmer for about 15 min. 
  4. Season with salt and pepper to taste. Drain and rinse the beans (kidney beans, black beans, corn, navy beans and/or chickpeas), add to the vegetable-tomato-chili mix. Add the cooked quinoa and the fresh cilantro and heat up for a few minutes. Sprinkle in the juice of the lime.
  5. Serve with optional toppings (fresh cilantro, sour cream, cheese, taco chips, bread).







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    Minted Pea Soup



    This is another great recipe from the "Ultimate Vegetarian". I was craving a pea soup but didn't want to go boring. So, this minted pea soup with nice toppings sounded delicious.

    Ingredients:

    • Oil
    • 2 onions - chopped
    • 4 potatoes - chopped
    • 4 garlic gloves - crushed
    • 1 inch fresh ginger - peeled and chopped
    • 1 red chili - chopped
    • 1 tsp coriander
    • 1 tsp ground cumin
    • 1 tbsp flour
    • 1/4 cup white wine
    • 3 1/2 cups vegetable stock
    • 1 lb frozen peas
    • 3 tbsp chopped mint
    • salt, pepper, cayenne pepper
    • 2/3 cup plain yoghurt
    • 1/2 tsp cornstarch
    • 1 1/4 cups milk
    • Toppings: mint sprig, chili slices, drizzle of plain yoghurt, dash of cayenne pepper, crumbled feta cheese 

    Preparation:

    1. Heat the oil, add the onions and potatoes and fry for about 3 minutes till onions are translucent. Stir frequently. 
    2. Add the garlic, ginger, chili, coriander, cumin and flour and stir. Cook for 1 minute. Add the white wine and cook for another minute.
    3. Fill with vegetable stock. Add the peas and mint. Bring to a boil, cover and reduce heat. Let simmer for 15 minutes. 
    4. Blend the soup till smooth and add pepper, salt and cayenne to taste. I used a hand immersion blender. Before I blended it, I took a few tablespoons of the pea - potato mix and set it aside for later. I like to have a few chunks in my soup. 
    5. Blend the plain yoghurt till smooth as well as it sometimes has little chunks in it. Add the cornstarch and mix. Stir the yoghurt-cornstarch mix into the soup, add the milk and heat up until it almost boils. Cook for 2 minutes. 
    6. Serve with some toppings and crusted bread. You can now also add the pea-potatoe mix that we set aside before blending. I especially loved to put in the crumbled feta cheese.





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      "Zum dritten Mann" - Brunch Experience Austrian Style




      Brunch on Sundays are very famous here in Berlin. So, today we also looked for a nice brunch place here at the Prenzlauer Berg area. We walked around a bit and honestly, I did not know how to decide for a good place where we wouldn't need to wait too long... But then my friends noticed a place that advertised a Julius Meinl coffee, a vienna coffee type that they knew and liked from their vacation in vienna and haven't had for a while. I have never been to Vienna but always wanted to go. We tried it out and perfect decision. Table was a little small, but no wait time and great food. This cute little vienna coffeeshop/restaurant at the "Kollwitzplatz" is called "Zum dritten Mann".

      The name "Zum dritten Mann" is based on the 1949 British film noir "The Third Man" with Orson Wells and produced by Carol Reed which is set in postwar Vienna.

      This restaurant offers austrian style cuisine. For our brunch we ordered the "Wien für 2 Personen" (Vienna for 2) that came with several austrian kinds of salami, ham and cheese and a bread basket and "Linz" which was more a sweet choice with crepes. This was a good mix and plenty of food.




      In a Galaxy far far away...

      Amazing gift from my friends! Who wouldn't love this? I think the pictures speak for themselves... Can't wait to try it out :)







      Kiymet's Red Lentil Soup



      This is another recipe from my work colleague (check also out her Börek and Poğaça recipe). It's a very quick and easy recipe and we used a few spare minutes at work to prepare it for lunch. It tasted delicious and made for a good team lunch.

      Ingredients:

      • 1 tablespoon oil
      • 1 1/2 cups red lentils
      • 1 onion - diced
      • 1 potato - diced
      • 1 carrot - diced
      • 1 tablespoon paprika paste
      • 1 1/2 l vegetable broth
      • salt, pepper
      • 1 teaspoon cumin
      • 1 teaspoon curry
      • 1 teaspoon coriander
      • 1 teaspoon dried herbs (e.g. mint, rosemary, parsely, thyme)
      • 1 lemon
      • crusty bread

      Preparation:

      1. Heat the oil. Add the red lentils, onion, potato, carrot and paprika paste and fry for about 5 minutes. Keep stirring frequently. Add salt and pepper.
      2. Fill with the vegetable broth (or water and 1 tabelspoon ground vegetable broth seasoning). Boil with closed lid for about 15 minutes.
      3. Add the remaining spices. Squeeze the lemon over the soup and serve with the bread.





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        Apple-Walnut-Cranberry Salad



        It was time for another salad. I tried to recreate the apple-walnut-cranberry salad from our Thanksgiving dinner. The vinaigrette is slightly different as I made use of what I had at hand :)

        Ingredients:

        • 5-8 cups mixed salad greens (baby spinach, romaine, red leaf, arugula etc.)
        • half of a green apple - thinnly sliced
        • 1/3 cup dried cranberries
        • 1/3 cup feta cheese - crumbled
        • 1/2 cup walnuts - halved/chopped

        Vinaigrette:
        • 2 tablespoon lemon juice
        • 2 tablespoon orange juice (from an orange or a tangerine)
        • 1 tablespoon balsamic vinegar
        • 1-2 tablespoon olive oil
        • 1/2 teaspoon mustard
        • salt, pepper

        Preparation:

        1. Combine the salad greens, apple, cranberry, feta and walnuts. Toss it through. 
        2. Whisk all ingredients for the vinaigrette together. Mix well. 
        3. Pour dressing over salad. Enjoy :)






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        Three Kinds of Macaroons - German style


        A year ago, I ate some delicious coconut and walnut macaroons that my friends Nick and Bianka prepared. They called them "Schäumle" (which is Swabian for meringue macaroons). I am used to coconut macaroons, but I rarely eat walnut and hazelnut macaroons, so they were a very tasty surprise.

        I took this as an opportunity to bake some Christmas macaroons/ meringue cookies with my Mom this year. We made three different kinds: Walnut-Rum, Hazelnut-Almond and Coconut-Lemon Macaroons. We used Nick's recipes (which is actually partially based on their grandmother Irene) and adapted them slightly.

        "Schäumle" - a special kind of meringue macaroons

        Most times, for macarons, the egg white will be whipped separately till stiff. Then you fold in the sugar and the coconut/ nuts. However, for the meringue macaroons - the "Schäumle" -  you mix the egg whites with the sugar together and whipped it for a long time till stiff (similar to a biscuit dough). The "Schäumle" are a little lighter, full of air, like meringue :)


        Nutty Meringue Macaroons

         

        Important Note: 
        Use the batter immediately, do not let it sit or cool it down in the fridge. After beating, the batter has a nice consistency. If you wait to long, it becomes more liquid again and will spread....

         

        Ingredients: 

        Walnut-Rum Macaroons (20-25 pieces):

        • 3 egg whites
        • 150 gram confectioner's sugar - sifted
        • 1/2 teaspoon vanilla aroma
        • 1/2 teaspoon rum aroma
        • 1 pinch salt
        • 200 walnuts - chopped 
        • thin wafers (in German they are called "Oblaten")
        • ca. 25 walnut halves (for decoration)

        Hazelnut-Almond Macaroons (15-20 pieces):

        • 3-4 egg whites (depends on size of egg)
        • 200 gram confectioner's sugar - sifted
        • 1/2 teaspoon vanilla aroma
        • 1 pinch salt
        • 100 gram hazelnuts - ground
        • 100 gram almonds - ground
        • thin wafers (in German they are called "Oblaten")
        • ca. 20 hazelnuts (for decoration)

         

        Preparation:

        Preheat oven to 130 degree Celcius (ca. 270 degree Fahrenheit).
        Prepare two separate batters for the walnut and hazelnut macaroons.
        1. In a bowl, add the egg whites and the sugar. Beat with an electrical mixer or blender for about 8-10 minutes till it is relatively firm from consitency and does not run down the blender hooks anymore. You call that having "stiff peeks".
        2. Add the aroma and salt. Fold in the chopped walnuts or ground hazelnuts/almonds.
        3. Use the batter immediately as it will lose its consistency otherwise. Wafers are optional. Place them on a parchment lined baking tray. They should not touch, as the macaroons could spread. Now, either use two teaspoons or a pastry bag (cut of a corner of a zip lock bag) and pipe the mixture in a half-dome shape on the wafers. Decorate each macaroon with a walnut half or a hole hazelnut.
        4. Bake for 10-20 minutes. Time depends on oven and ingredients. Keep checking the macaroons, they only need to dry. In this recipe, the walnut macaroons needed the longest.

        Coconut-Lemon Macaroons

        Ingredients (ca. 10 pieces):

        • 2 egg whites
        • 75 gram confectioner's sugar - sifted
        • 1/2 teaspoon lemon aroma
        • 100 gram coconut - shredded
        • thin wafers (in German they are called "Oblaten")

        Preparation:

        Preheat oven to 130 degree Celcius (ca. 270 degree Fahrenheit).
        1. Beat egg whites till completely stiff. 
        2. Fold the sifted confectioner's sugar gently into the egg whites. Add the aroma to the egg whites. Fold in the shredded coconuts.
        3. Place the thin wafers on a parchment lined baking tray. Be careful that they do not touch, as the macaroons could spread. Now, either use two teaspoons or a pastry bag (cut of a corner of a zip lock bag) and pipe the mixture in a half-dome shape on the wafers.
        4. Bake for 10-20 minutes. Time depends on oven and ingredients. Keep checking the macaroons, they only need to dry. Coconut macaroons are done when they turn slightly golden-brown. 


        If batter is too liquid:
        • Add another beaten egg white.
        Aroma: 
        • I used little bottles of vanilla, rum and lemon aroma. You can of course switch it up, but lemon and coconut and walnut and rum definitely go good together. Instead of little bottles of liquid, you might find other aroma sugars/extracts that you can use, but be careful not to use too much.






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